FOOD + HEALTH + WELLNESS

Fluire Nutra

At Fluire Nutra, we believe everyone holds a unique story.

That’s why we created an Integrative Nutrition Studio that unites science with human care, without trends, without extremes.

Our exclusive method - Discover, Map, Refine, Flow - transforms scientific evidence into choices that feel light and achievable. It is a process of small, consistent, and impactful steps that values gradual, ongoing guidance: we start with the essential, refine what matters, and make close, subtle adjustments so that each choice is sustainable and lasting.

Here, nutrition is not just a meal plan; it is clear direction, subtle care, and cumulative results.

Less noise, more consistency, so well-being can flourish and endure.

Fluire Essence

MEET THE TEAM BEHIND FLUIRE NUTRA

Two Nutritionists, One Essence: Science with Care.

Fluire Nutra was founded by two nutritionists driven by a shared purpose: transforming scientific knowledge into genuine care.

Combining distinct yet complementary paths, Ana Cecília and Natani unite their passion for science with the belief that nutrition is not only a science but also a profoundly human journey.

Our background in Biology laid the foundation for understanding the body’s complexity. From that base came the vision that guides us today: combining scientific rigor with sensitivity in care.

Each consultation is more than an appointment. It is attentive listening, clear direction, and ongoing support. We don’t follow trends; we cultivate consistency. Our practice is rooted in evidence yet carried out with flow, lightness, and humanity.

For us, nutrition is not just applied science.
It is science with soul, flowing, adaptable, and lasting. 

Behind Fluire

Fluire Care

Care for Every Journey

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Individual Consultation

A single session designed to bring clarity and direction. Attentive listening, a personalized plan, and guidance that begins transforming your routine from the very first step.

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Initial Journey – 3 Months

Three months of structured guidance designed to kickstart consistent change. Regular consultations, ongoing support, and exclusive materials help turn knowledge into habit and lay the foundation for a new lifestyle.

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Complete Journey – 6 Months

Six months of in-depth guidance, ideal for those who want to go beyond the first changes. More detailed monthly consultations, continuous support, and personalized adjustments make it possible to consolidate habits, sustain results, and achieve lasting transformations..

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Fluire Experiences: Events

 Lectures, workshops, and gatherings that take science and practice beyond the consultation room. Experiences designed to inspire and transform, always with the Fluire essence.

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WHAT THOSE WHO EXPERIENCED IT SAY

STORIES IN FLOW

From the very beginning, my experience with Dr. Natani was special. She has tremendous patience and a truly attentive way of listening that makes you feel genuinely heard. She notices every detail and conducts each consultation in a warm, welcoming way that inspires trust and genuine care.

What stood out to me the most was the clarity with which she explains everything: detailed yet light, never overwhelming or tiring. You can truly feel how much she masters her craft while still turning that knowledge into guidance that’s easy to put into practice.

She conveys a calmness and presence that make the environment feel comfortable, encouraging you to open up and speak naturally. She is the kind of professional who connects, welcomes, and inspires confidence at every step of the process.

– Ana Carolina N. –

Dr. Natani provides deeply compassionate care. Her sensitive and empathetic clinical approach, along with her genuine interest in each patient, make all the difference. Her treatment strategies take the patient’s taste and preferences into account, essential for achieving great results, in addition to the personalized recipes she shares. My improvement has been truly significant, and my quality of life has greatly increased.

I can’t thank her enough.

– Marisa E. –

I was impressed by how light yet complete my consultation with Dr. Ana Cecília was. She understood my challenges and translated everything into guidance that truly fits my routine. It wasn’t one of those plans full of impossible rules, but rather clear steps that made sense to me.
What caught my attention was the clarity with which she speaks, making everything easy to understand without ever being superficial. I felt that her guidance truly fits into my daily life and that I can follow it without that overwhelming feeling of an impossible diet. It was the first time I left a consultation feeling confident that this path makes sense for me.

– Nathalia L. –

I had my first consultation with Ana Cecília, and I have only praise. I’m going through menopause and have had many questions about this stage of life. She was extremely attentive, kind, and explained everything with great clarity, showing me that it’s possible to maintain a healthy diet without giving up the pleasure of eating. I loved how she created my meal plan, guiding me through each phase of my cycle and introducing the famous seed cycling, which I can confidently say has been a lifesaver.
Warm, attentive, and well-organized care.

 

– Sheila de Souza I.  –

Posso dizer que sempre me surpreenderam com o empenho, dedicação e compromisso com que faziam as atividades e sobretudo nos atendimentos clínicos. Sempre buscaram uma prática baseada em evidência científica de qualidade e em proporcionar o melhor cuidado das pessoas que atenderam. Tenho certeza que, ambas estão engajadas num cuidado ético, respeitoso e humanizado.

 

– Michele B.  –

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